Stress Inventory Tools
Need help figuring out how much stress you have in your life and how it is affecting your health? Try these brief stress-assessment tools, most of which are based in the latest stress management research literature.
Stress Assessments & Quizzes:
- Short Quizzes (under 10 questions):
Mayo Clinic - Stress Assessment
Stress Quiz - How Do You Handle Stress?
Body & Mind Stress-O-Meter (For Kids)
- Medium-Long Quizzes (10-20 questions):
Discovery Health - Stress Assessment
Stress Quiz - Health Risk Assessment
Stress Quiz (How Stressed Are You?)
United Healthcare - Stress Resistance Quiz
AllPsych.com - Stress Vulnerability Quiz
